Take a Breather
Learn how to use your breath for deep relaxation — starting today, for free
Course Summary
<p>In just 5 days, you’ll have a simple,
proven breathing practice you can use anywhere to calm your nervous system,
quiet your mind, and feel genuinely good in your body — without any prior
experience.</p>
Course Curriculum
Joe Forde
Joe Forde has worked in the area of personal transformation for over 15 years helping people with a wide array of issues like habit changing, dealing with stress, overwhelm, fear, panic, past trauma, and many other modern life challenges. He uses the tools and techniques of Clinical Hypnotherapy, Neuro-Linguistic Programming (NLP), Quantum Thinking Transformation (QTT), Soma Breathwork, Mindfulness, and many other modalities to make changes in his own life and help many people in their journey of transformation.
With a vast amount of experience in working with clients in one-to-one sessions and providing group training to government organizations and corporate companies, Joe has developed methods and concepts that help people from all walks of life to understand themselves better and help to make Conscious and Subconscious changes so they can live the life they desire.
Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!
Course Pricing
Take a Breather
Free
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Get Started on your Breathwork Journey for FREE
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- 5-Day Course
- New Short Practice Everyday
- Listen as often as you like
- Easy Access on you computer or App on Phone
- Guided all the way.